Front kicks aimed towards the groin or knees are simply designed to surprise an opponent. The ‘front kick’ is a simple yet highly effective form of attack, usually targeted at an opponent’s knees, groin or stomach. Although some moves may appear slightly rough-and-ready, it’s important you keep in mind that competition karate is played out in safe and (hopefully!) pain-free conditions. Here are some of the key techniques that you can expect to learn as you progress through your karate training. Though certain films may glorify its combative nature, competition karate is less about inflicting pain on opponents and more about focusing on outwitting them through a combination of fluid movements. Karate training demands great concentration and poise to progress beyond the very basic karate techniques. Here’s some important moves you’ll want to know about. Competition karate is centred on balance, grace and self-discipline, rather than straightforward punching and kicking. Karate may be a contact sport, but it requires great skill and agility. However, its violent reputation shouldn’t put you off getting involved in it. Karate is often depicted as a brutal martial art form.
#KARATE TECHNIQUES PDF SERIES#
Out side of the back of the foot, behind outer ankle.Karate consists of a series of techniques to practice and learn. One half inch above, on the Pericardium meridian, on the palm side of the arm about two and a half inches above the wrist, between the Radius and the ulna bones. Gap between the first and second toe on the foot surface of the web. Just below and slightly to the front of the knobby protruding of bone on the in side of the ankle of the right leg. In the depression of the lower border of the medial malleolus or one cun (inch) below the medial malleolus. Inside edge of the tibia, seven cun above the tip of the medial malleolus, on the medial aspect near the medial border of the tibia.įukuto is located on the midline of the lateral aspect of the thigh, about seven cun above the transverse popliteal crease. In the depression in the center of the Mentolabial groove.Ĭenter of the back of the neck, between the third and fourth Cervical vertebrae. Yuyao, middle of the eyebrow with the eye looking forward, the point is under the pupil, between the eyeball and the infraorbital ridge. Sphenoid or temple, in the depression about one inch posterior to the midpoint between the lateral eyebrow and the outer canthus. The general location of this area is stomach and large intestineįound at the top of the skull, 2 cun (inch) posterior to the midpoint of the anterior hairline. Inter osseous m.,1stĬlassic martial arts on inch below the belly button. On the dorsum of the hand, between the thumb and the 1st metacarpal bones, dors. The midpoint of the upper border of the Superior pubic ligament The coccyx, targeted inwards or upwards or a combination of the two angles. One inch below the center of the inner thigh. On the sole of the foot just forward of center.įour cun (inches) above the medial epicedial of the femur, between m. On the inner crease of the elbow (find the center of the crease, and move inward toward the body one half cun.) Half an inch above the eye bridge, between the eyes.Ī little above midpoint of the philtrum, just under the nostrils.Ībove the Adam’s apple, in the depression of the upper border of the hyoid bone. Half an inch directly above the middle of the anterior hairline.ĭokko is a hollow spot behind the ear lobe In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck. This pressure point is located in the center of the lowest part of the Neck, in the hollow
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